It's very motivating to see progress in my weight, even if the visual progress is yet to be noticed. If you have been following my updates, you will see my weight melting off very quickly. Schedule says Total Body Circuit tomorrow and I am fucking ready. I, again, highly recommend a kickass playlist to distract you from the initial pain. I got lost in the music (very fast paced techno stuff) and blasted through the workout completely. Anyway, I was IN THE ZONE for most of this video! Posting my daily progress here embeds a sense of accountability that I would not care about otherwise. Thankfully, I remembered my posts here and I feel as if I stopped with my updates, this cycle would be deemed a failure. I was dangerously close to skipping today entirely.
At any rate, I started off really lazy, not really feeling like continuing. Weight: 164 Fitness level: IN THE ZONE Today marks the third time I have completed Cardio and damn, has it gotten easier! I still modified moves, but didn't skip any! Well, I marched in place for the moves you do after the Left sprint and Right sprint, so hopefully that doesn't count as skipping altogether since I still kept moving. That's what makes FOCUS T25 the most efficient workout ever created.' Even though you're working out shorter, you're getting strong and getting cut faster. So how can I get you such amazing results in just 25 minutes a day? By pushing you hard-with short, high-intensity exercises that force your body's chemistry to adapt so you get shredded. So I made it my mission to create a workout program that would get your body looking like you'd spent hours at the gym.in only 25 minutes a day-less time than you'd spend driving to and from the gym! FOCUS T25 is that workout. I mean, who's got the time to spend an hour and a half in the gym every day? So if you could get the same or better results with a daily workout that took only 25 minutes, isn't that the workout you'd want to do? And wouldn't you want to do it more often? Release Date: June 2013 'Let's be honest. Shaun T, the creator of Insanity, Insanity Asylum, Hip Hop Abs, Rockin' Body, comes with his. Direct download via HTTP available as well.
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